Ingredients For Creamy Chicken, Rice And Bean Salad Recipe
2 cup Cooked medium grain white rice
2 cup Chopped Cooked Chicken
2 Tomatoes, Chopped
1 can Kidney beans, rinsed
2 Stalks celery, finely chopped
Nutrition value
207
calories per serving
6 g Fat10 g Protein28 g Carbs2 g FiberOther
Current Totals
6 g Fat
10 g Protein
28 g Carbs
2 g Fiber
MacroNutrients
Carbs
28 g
Protein
10 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
463 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
140 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment