Make this creamy chicken pasta dish a weeknight staple. It uses everyday ingredients like chicken breast, pasta and pesto, and costs only $3. 27 per serve.
Ingredients For Creamy Chicken And Pesto Pasta Recipe
375 gram Penne pasta
1.5 tablespoon Extra virgin olive oil
500 gram 2 xchicken breast fillets
1 Brown onion finely chopped
2 Garlic cloves crushed
2 teaspoon Plain flour
0.33000000000000007 cup Massel chicken style liquid stock
300 milliliter Light thickened cream for cooking
0.33000000000000007 cup Drained semi-dried tomatoes roughly chopped
0.25 cup Basil Pesto
60 gram Baby rocket
Nutrition value
386
calories per serving
16 g Fat18 g Protein77 g Carbs6 g FiberOther
Current Totals
16 g Fat
18 g Protein
77 g Carbs
6 g Fiber
MacroNutrients
Carbs
77 g
Protein
18 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
166 mg
Iron
3 mg
Vitamin A
464 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
273 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
