Ingredients For Creamy Chicken, Mushroom, And Spinach Pasta Recipe
1 pound Farfalle pasta
3 tablespoon Extra virgin olive oil
2 pound Chicken tenders, patted dry
As required Salt and ground black pepper
24 ounce Fresh mushrooms, sliced
1 Medium onion, halved and thinly sliced
3 tablespoon Fresh minced garlic
3 cup Chicken Broth
4 teaspoon Dijon mustard
0.25 cup Heavy cream
2 cup Roughly Chopped Fresh Spinach
2 tablespoon Coarsely grated parmesan cheese, or to taste
Nutrition value
499
calories per serving
25 g Fat43 g Protein46 g Carbs4 g FiberOther
Current Totals
25 g Fat
43 g Protein
46 g Carbs
4 g Fiber
MacroNutrients
Carbs
46 g
Protein
43 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
107 mg
Iron
4 mg
Vitamin A
1170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
441 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
