Ingredients For Creamy Chicken And Wild Rice Soup Recipe
1 pound Chicken breast, cut into small pieces
1 Onion, Diced
4 ounce Cremini mushrooms, diced
2 Carrots, Peeled And Diced
2 Stalks of celery, diced
3 tablespoon Unsalted butter
2 tablespoon Flour
6 cup Chicken Stock
2 cup Milk
sprig Few sprigs of thyme
Drizzle of light olive oil
1 cup Wild rice or a wild rice and long grain rice mix
Nutrition value
992
calories per serving
51 g Fat76 g Protein55 g Carbs7 g FiberOther
Current Totals
51 g Fat
76 g Protein
55 g Carbs
7 g Fiber
MacroNutrients
Carbs
55 g
Protein
76 g
Fiber
7 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
269 mg
Iron
6 mg
Vitamin A
1581 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
832 mg
Selenium
70 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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