Ingredients For Creamy Baked Chicken And Rice Casserole Recipe
0.5 Tub philadelphia chive and onion cream cheese spread
0.25 cup Milk
1 teaspoon Dried italian seasoning
0.5 teaspoon Garlic powder
2 cup Classico marinara with plum tomatoes and olive oil pasta sauce
2 cup Cooked whole grain brown rice
2 cup Chopped Cooked Chicken
1 cup Frozen cut green beans
1 tablespoon Chopped Fresh Basil
1 cup Bread crumbs
1 tablespoon Butter melted
Nutrition value
995
calories per serving
81 g Fat17 g Protein52 g Carbs2 g FiberOther
Current Totals
81 g Fat
17 g Protein
52 g Carbs
2 g Fiber
MacroNutrients
Carbs
52 g
Protein
17 g
Fiber
2 g
Fats
Fat
81 g
Vitamins & Minerals
Calcium
92 mg
Iron
4 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
223 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
