2 Green spring onions, trimmed, sliced, plus exra to serve
Nutrition value
297
calories per serving
5 g Fat15 g Protein69 g Carbs11 g FiberOther
Current Totals
5 g Fat
15 g Protein
69 g Carbs
11 g Fiber
MacroNutrients
Carbs
69 g
Protein
15 g
Fiber
11 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
167 mg
Iron
4 mg
Vitamin A
99 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
205 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment