Creamed Chipped Beef Recipe

Recipe By All Recipes

Creamed chipped beef served on buttered toast---a great breakfast This is affectionately known in the military as sos, "$ @& on a shingle. " You may vary ingredients to suit your taste. Don't over thicken the gravy, it should drop off the spoon.

4.4
25 Rating - Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook

ingredients serves

4
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Ingredients For Creamed Chipped Beef Recipe

Nutrition
value
82
calories per serving
5 g Fat3 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 7 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    0 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    64 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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