Ingredients For Cream Of Olive Soup And Parsley Recipe
4.25 cup Vegetable Stock
3.25 tablespoon Butter
3.25 tablespoon Plain flour
0.25 teaspoon Fresh Ground Pepper
1 cup Washed, drained and finely mint black olives
1 cup Thick cream
Salt if required
2 Spring onions, finely chopped
0.5 cup Chopped Parsley
Nutrition value
248
calories per serving
25 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
25 g Fat
2 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
2 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
77 mg
Iron
2 mg
Vitamin A
364 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
