There's no cream-or any dairy product-in this creamy ham and potato soup. Pureed white kidney beans provide the creamy texture. It's a good way to get one more meal from your leftover ham.
Ingredients For Cream Of No Cream Ham And Potato Soup Recipe
2 tablespoon Vegetable Oil
6 Potatoes, chopped
5 Stalks celery with leaves, chopped
1 can White kidney beans, drained and rinsed
0.25 Onion chopped
0.5 teaspoon Minced Garlic
8 cup Chicken Broth
1 Meaty ham bone
1 cup Chopped Cooked Ham
Nutrition value
474
calories per serving
18 g Fat52 g Protein21 g Carbs5 g FiberOther
Current Totals
18 g Fat
52 g Protein
21 g Carbs
5 g Fiber
MacroNutrients
Carbs
21 g
Protein
52 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
489 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
396 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
