Current Totals
79 g Fat
18 g Protein
671 g Carbs
38 g Fiber
MacroNutrients
Carbs
671 g
Protein
18 g
Fiber
38 g
Fats
Vitamins & Minerals
Calcium
184 mg
Iron
10 mg
Vitamin A
208 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
238 mcg
Vitamin B12
0 mcg
Vitamin C
229 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
179 mg
Manganese
8 mg
Phosphorus
405 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment