Ingredients For Cranberry And Orange No-Cook Slice Recipe
454 gram Packet medjool dates, pitted
0.5 cup Orange juice
2 teaspoon Finely grated orange rind
2 tablespoon Honey
0.5 teaspoon Ground cinnamon
1 tablespoon Cacao powder
1.25 cup Pepita and sunflower seed mix
4 cup Traditional rolled oats
1 cup Coconut flakes
Nutrition value
1957
calories per serving
85 g Fat40 g Protein246 g Carbs44 g FiberOther
Current Totals
85 g Fat
40 g Protein
246 g Carbs
44 g Fiber
MacroNutrients
Carbs
246 g
Protein
40 g
Fiber
44 g
Fats
Fat
85 g
Vitamins & Minerals
Calcium
831 mg
Iron
43 mg
Vitamin A
6662 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
180 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
15 mg
Copper
4 mcg
Magnesium
713 mg
Manganese
5 mg
Phosphorus
1341 mg
Selenium
27 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
