these vegan and gluten free cranberry crumb bars have a buttery oat crust and topping with a tart, sweet, vibrant cranberry apple filling. They make for a delicious holiday or fall dessert
1 cup Bob's red mill gluten free 1 to 1 baking flour
0.5 cup Coconut sugar
1 teaspoon Cinnamon
0.5 teaspoon Salt
0.5 teaspoon Ground ginger
0.25 teaspoon Nutmeg
0.6699999999999999 cup Vegan butter
0.33000000000000007 cup Maple syrup
2 teaspoon Vanilla extract
Nutrition value
176
calories per serving
4 g Fat4 g Protein31 g Carbs5 g FiberOther
Current Totals
4 g Fat
4 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
4 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment