these vegan and gluten free cranberry crumb bars have a buttery oat crust and topping with a tart, sweet, vibrant cranberry apple filling. They make for a delicious holiday or fall dessert
1 cup Bob's red mill gluten free 1 to 1 baking flour
0.5 cup Coconut sugar
1 teaspoon Cinnamon
0.5 teaspoon Salt
0.5 teaspoon Ground ginger
0.25 teaspoon Nutmeg
0.6699999999999999 cup Vegan butter
0.33000000000000007 cup Maple syrup
2 teaspoon Vanilla extract
Nutrition value
176
calories per serving
4 g Fat4 g Protein31 g Carbs5 g FiberOther
Current Totals
4 g Fat
4 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
4 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
