I always like a little extra chili sauce on top of these easy snacks. If you're out of crab, try them with water-packed tuna. Johnna Johnson, Scottsdale, Arizona.
0.5 cup Reduced fat spreadable garden vegetable cream cheese
0.5 teaspoon Seafood Seasoning
0.75 cup Lump crabmeat, drained
2 Packages frozen miniature phyllo tart shells
5 tablespoon Chili sauce
Nutrition value
285
calories per serving
23 g Fat15 g Protein6 g Carbs2 g FiberOther
Current Totals
23 g Fat
15 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
15 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
121 mg
Iron
1 mg
Vitamin A
208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
2 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
221 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
