Ingredients For Grilled Corn And Crab Pasta Salad Recipe
3 Ears corn on the cob, shucked
1 pound Pasta, cooked
1 pound Lump crab meat
1 Red pepper, thinly sliced or chopped
4 Green onions, thinly sliced
3 tablespoon Chopped fresh parsley
3 tablespoon Chopped fresh cilantro
3 tablespoon Chopped fresh chives
pinch Pinch of crushed red pepper flakes
2 tablespoon Freshly squeezed lemon juice
1 tablespoon White wine vinegar
1 teaspoon Honey
1 Garlic clove, minced
2 tablespoon Chopped fresh chives
0.33000000000000007 cup Extra virgin olive oil
Nutrition value
313
calories per serving
12 g Fat19 g Protein52 g Carbs3 g FiberOther
Current Totals
12 g Fat
19 g Protein
52 g Carbs
3 g Fiber
MacroNutrients
Carbs
52 g
Protein
19 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
108 mg
Iron
2 mg
Vitamin A
336 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
2 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
282 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
