Crab Chilli And Mint Witlof Leaves Recipe

Recipe By Taste

This seafood-style canape, spiced up with chilli and sprinkled with mint, fits easily into one hand leaving the other free for a cocktail.

4.5
27 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

2
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Ingredients For Crab Chilli And Mint Witlof Leaves Recipe

Nutrition
value
99
calories per serving
< 1 g Fat20 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 20 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    20 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    108 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    269 mg
  • Selenium
    49 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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