Recipe for an easy and delicious crab avocado stack salad, made with layers of avocado and refreshing crab salad that is made with fresh crab, red onion, bell pepper, cucumber, radishes, lime juice, olive oil, and cilantro.
0.5 pound Cooked crab meat reserve a few of the lump pieces to add on top
0.25 Red onion finely chopped
0.25 Red bell pepper finely diced
0.5 Green bell pepper finely diced
0.25 Cucumber finely diced
2 Radishes finely diced
1 tablespoon Finely chopped cilantro
2 Juice small limes or 1 large lemon
2 tablespoon Olive oil
As required Salt and pepper to taste
2 Large ripe avocados peeled and pits removed
1 tablespoon Lime juice
As required Salt to taste
Nutrition value
155
calories per serving
8 g Fat13 g Protein5 g Carbs2 g FiberOther
Current Totals
8 g Fat
13 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
13 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
1 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
143 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment