Crab And Swiss Strata Recipe

Recipe By Better Homes and Gardens

This breakfast or brunch seafood egg casserole recipe can be made ahead and baked the next day.

3.9
19 Rating - Rate
Non Vegdiet
10minstotal
30minsPrep
50minsCook

ingredients serves

8
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Ingredients For Crab And Swiss Strata Recipe

Nutrition
value
192
calories per serving
10 g Fat19 g Protein5 g Carbs1 g FiberOther

Current Totals

  • 10 g Fat
  • 19 g Protein
  • 5 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    19 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    295 mg
  • Iron
    2 mg
  • Vitamin A
    187 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    306 mg
  • Selenium
    35 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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