Crab Strata Recipe

Recipe By Betty Crocker

The mild flavor of crab is a nice match for eggs and cheese in a do-ahead brunch casserole.

3.6
23 Rating -
Rate
3hr 20minstotal
3hr 20m.total
Crab Strata
plan
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ingredients serve

Ingredients for Crab Strata Recipe

  • 0.33 cup Cubed firm bread
  • 0.17 can Crabmeat, drained, cartilage removed and flaked
  • 0.08 cup Shredded swiss cheese
  • 0.08 cup Shredded cheddar cheese
  • 1/50 cup Capers, drained, if desired
  • 1/4 Medium green onions, chopped
  • 1/2 Egg
  • 0.11 cup Milk
  • 1/50 cup Dry sherry or apple juice
  • 0.08 tablespoon Dijon mustard
  • 1/25 teaspoon Worcestershire sauce
  • As required Additional chopped green onions, if desired
  • As required Chopped red bell pepper, if desired
Nutrition
value
157
calories per serving
8 g Fat11 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    < 1mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker