Cowboy Beans Recipe

Recipe By Buns In My Oven

This cowboy beans recipe is a real winner in my house. it's hearty and full of flavor. we love these cowboy beans and you will too

4.4
20 Rating - Rate
Non Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook

ingredients serves

12
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Ingredients For Cowboy Beans Recipe

Nutrition
value
175
calories per serving
9 g Fat9 g Protein12 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 12 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    2 mg
  • Vitamin A
    131 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    100 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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