Cowboy Beans Recipe

Name: Cowboy Beans Recipe
Total time: 500 min
Yield: 8
Cuisine: American

Recipe By The Kitchen Magpie

Slow cooker cowboy beans are the bbq cousin to calico beans simmer them low & slow all day & come home to a slow cooker full of delicious, tangy bbq beans

4.6

23 Rating -

Rate

Non Vegdiet

8hr 20minstotal

20minsPrep

8hr Cook

8hr 20m.total

20m.Prep

8hr Cook

plan

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ingredients serve

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Ingredients for Cowboy Beans Recipe

0.13 pound Lean ground beef
1/2 Slices of thick cut smoky bacon diced
0.13 Medium white onion diced
0.13 tablespoon Minced garlic
2 ounce Can kidney beans drained and rinsed
2 ounce Can white beans drained and rinsed
3.50 ounce Can molasses flavored pork and beans
0.06 cup Ketchup
0.06 cup Sweet bbq sauce
0.03 cup Brown sugar
0.13 teaspoon Chili powder
0.13 teaspoon Liquid smoke

Nutrition
value

458

calories per serving

18 g Fat38 g Protein33 g Carbs11 g FiberOther

Current Totals

Fat
18g
Protein
38g
Carbs
33g
Fiber
11g

MacroNutrients

Carbs
33g
Protein
38g
Fiber
11g

Fats

Fat
18g

Vitamins & Minerals

Calcium
99mg
Iron
7mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
469mg
Selenium
50mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Kitchen Magpie