Ingredients For Courgette, Tomato And Mozzarella Gratin Recipe
2 Large courgettes, sliced
Salt
1 tablespoon Olive oil
4 Large tomatoes, sliced
50 gram Mature cheddar cheese, grated
125 gram Mozzarella, sliced
2 teaspoon Fresh chopped oregano
Salt and freshly ground black pepper
Nutrition value
200
calories per serving
13 g Fat10 g Protein11 g Carbs7 g FiberOther
Current Totals
13 g Fat
10 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
10 g
Fiber
7 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
325 mg
Iron
2 mg
Vitamin A
2720 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
208 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment