Country Bean Stew Recipe

Recipe By Better Homes and Gardens

A trio of meats--lamb, italian sausage, and ham--make this tomato and bean stew filling and satisfying.

4.3
23 Rating - Rate
Non Vegdiet
7hr total
30minsPrep
15minsCook

ingredients serves

6
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Ingredients For Country Bean Stew Recipe

Nutrition
value
212
calories per serving
8 g Fat19 g Protein14 g Carbs4 g FiberOther

Current Totals

  • 8 g Fat
  • 19 g Protein
  • 14 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    19 g
  • Fiber
    4 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    3 mg
  • Vitamin A
    1302 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    1 mg
  • Phosphorus
    166 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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