Country-Fried Steaks Recipe
Recipe By Taste Of Home
This down-home recipe reminds me of my mother, who was raised in the South. It calls for cube steak instead of round steak, so there's no need to pound the meat. I just dip and coat the beef, then cook it in my cast-iron skillet. -Bonnie Malloy, Norwood, Pennsylvania.
4.3
29 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Country-Fried Steaks Recipe
- 1.25 tablespoon All Purpose Flour, Divided
- 0.06 cup Cornmeal
- 0.13 teaspoon Salt
- 0.06 teaspoon Pepper
- 1 Beef cube steaks
- 1/4 Large egg white
- 1/4 teaspoon Water
- 1/2 tablespoon Canola Oil, Divided
- As required Gravy
- 1/4 tablespoon Butter
- 1/2 tablespoon All purpose flour
- 0.38 cup 2 milk
- 1/4 teaspoon Beef bouillon granules
- 0.13 teaspoon Dried Marjoram
- 0.06 teaspoon Dried Thyme
- 0.03 teaspoon Pepper
Nutrition
value
value
237
calories per serving
13 g Fat7 g Protein22 g Carbs1 g FiberOther
Current Totals
- Fat13g
- Protein7g
- Carbs22g
- Fiber1g
MacroNutrients
- Carbs22g
- Protein7g
- Fiber1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium145mg
- Iron1mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus131mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home