Coulibiac of salmon recipe, tender salmon fillets layered with rice and mushrooms, wrapped in puffed pastry. A traditional russian dish for the holidays.
2 piece Salmon, cut in 1/2 for 4 square ish pieces
1 Box chopped frozen spinach, thawed
1 Large egg
Salt and pepper
Nutrition value
511
calories per serving
5 g Fat15 g Protein94 g Carbs8 g FiberOther
Current Totals
5 g Fat
15 g Protein
94 g Carbs
8 g Fiber
MacroNutrients
Carbs
94 g
Protein
15 g
Fiber
8 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
316 mg
Iron
4 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
206 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment