Corn And Bacon Casserole Recipe

Name: Corn And Bacon Casserole Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By A Family Feast

Corn and bacon casserole-fresh corn kernels and bacon in a light and creamy sauce that has been flavored with garlic and basil. So good

4.8

13 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Corn And Bacon Casserole Recipe

6 Slices Of Bacon
0.5 cup Chopped Onion
2 tablespoon All purpose flour
2 Garlic cloves, finely minced or pushed through a garlic press
0.5 teaspoon Kosher salt
0.5 teaspoon Freshly ground black pepper
1 cup Non fat greek yogurt
4 cup Fresh whole corn kernels about 4 5 medium corn cobs
1 tablespoon Chopped Fresh Parsley

Nutrition
value

144

calories per serving

3 g Fat6 g Protein23 g Carbs9 g FiberOther

Current Totals

3 g Fat
6 g Protein
23 g Carbs
9 g Fiber

MacroNutrients

Carbs
23 g
Protein
6 g
Fiber
9 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
163 mg
Iron
3 mg
Vitamin A
153 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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