Current Totals
Fat
23g
Protein
57g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
57g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
65mg
Iron
3mg
Vitamin A
1171mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
508mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment