Ingredients For Wendy's Apple Pecan Salad With Chicken Recipe
15 ounce Chicken Breast
2 teaspoon Vegetable Oil
0.25 teaspoon Salt
0.25 teaspoon Ground black pepper
0.25 teaspoon Garlic powder
0.25 teaspoon Parsley Flakes
16 ounce Romaine Lettuce
6 ounce Spinach
4 tablespoon Dried cranberries
1 Red apple chopped
1 Green apple chopped
0.5 cup Blue Cheese
Nutrition value
732
calories per serving
32 g Fat59 g Protein50 g Carbs12 g FiberOther
Current Totals
32 g Fat
59 g Protein
50 g Carbs
12 g Fiber
MacroNutrients
Carbs
50 g
Protein
59 g
Fiber
12 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
420 mg
Iron
11 mg
Vitamin A
5154 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
259 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
240 mg
Manganese
2 mg
Phosphorus
660 mg
Selenium
63 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
