Smashed Burgers Recipe

Recipe By Better Homes and Gardens

Top this burger any way you like, but be sure to season it generously and smash it down for juicy, delicious results.

3.9
11 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Smashed Burgers Recipe

Nutrition
value
246
calories per serving
17 g Fat23 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 17 g Fat
  • 23 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    23 g
  • Fiber
    0 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    3 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    228 mg
  • Selenium
    13 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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