Brew Pub Style Smashed Garlic Burgers with Jalapeno Recipe
Recipe By An Oregon Cottage
Up your burger game with these easy tricks from brew pubs-use lots of garlic, special toppings, and treat your buns. you may find yourself serving a lot more burgers
4.2
24 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brew Pub Style Smashed Garlic Burgers with Jalapeno Recipe
- 1/4 pound Ground beef preferably grass fed
- 0.13 teaspoon Salt
- 0.13 teaspoon Coarse ground pepper
- 1/2 teaspoon Minced garlic divided
- 1/4 teaspoon Spice rub optional
- 1/4 teaspoon Spicy mustard we used a jalapeao mustard
- 0.13 tablespoon 1 a greek yogurt or sour cream
- 1 piece Thinly sliced sharp cheddar cheese
- 1 Slices sweet onion
- 1 Lettuce leaves
- 1 High quality burger buns
- As required Olive oil and garlic salt for buns
- As required Pickled jalapeao peppers for topping optional
- As required Dill pickles and chips for serving
Nutrition
value
value
246
calories per serving
10 g Fat32 g Protein5 g Carbs8 g FiberOther
Current Totals
- Fat10g
- Protein32g
- Carbs5g
- Fiber8g
MacroNutrients
- Carbs5g
- Protein32g
- Fiber8g
Fats
- Fat10g
Vitamins & Minerals
- Calcium67mg
- Iron8mg
- Vitamin A1066mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B122mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium127mg
- Manganese< 1mg
- Phosphorus288mg
- Selenium43mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By An Oregon Cottage