Contest-Winning Ham And Corn Chowder Recipe

Recipe By Taste Of Home

I'm always on the lookout for easy soups because my husband and I love them, particularly in the winter months. This cream chowder gets a little kick from cayenne and chopped jalapeno pepper. Extra servings freeze very well. Sharon Price Caldwell, Idaho.

3.9
17 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

8
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Ingredients For Contest-Winning Ham And Corn Chowder Recipe

Nutrition
value
251
calories per serving
14 g Fat13 g Protein18 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 13 g Protein
  • 18 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    13 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    2 mg
  • Vitamin A
    171 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    170 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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