This is the karnataka special munching snack. Roasted peanuts mixed with minimal spice powders. This is the most popular timepass snack. This is available in all bakery's and condiment stores.
Ingredients For Congress kadlekai/spicy peanuts Recipe
3 cup peanuts / Kadlekai
Curry Leaves / Karibehuvu yelle few
1 pinch asafoetida / Hing
1 teaspoon Black pepper Powder / Menasu pudi
1 pinch turmeric powder / Harishina
0.5 teaspoon Red Chilli powder / Hasimensina pudi
As required Salt
0.5 teaspoon amchur powder / Dried Mango powder
2 teaspoon Oil
Nutrition value
243
calories per serving
19 g Fat11 g Protein8 g Carbs5 g FiberOther
Current Totals
19 g Fat
11 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
11 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
25 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
177 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
