Chunks of seasoned boneless pork sirloin roast are quickly sauteed with broccoli and carrots, then tossed with herbs, grated cheese, bow tie pasta and more veggies for this colorful, main dish salad.
0.75 inch 1 smithfield peppercorn & garlic seasoned boneless pork sirloin roast, cut into - cubes
1.5 teaspoon Minced Garlic
2.5 cup Chopped fresh broccoli
1.5 cup Sliced Carrots
1.25 cup Milk
2 tablespoon Margarine
0.25 teaspoon Black pepper
0.25 teaspoon Italian Seasoning
0.5 cup Shredded Mozzarella Cheese
0.25 cup Freshly Grated Parmesan Cheese
1 Large tomato, diced
2 Green onions, finely chopped
Nutrition value
165
calories per serving
7 g Fat8 g Protein16 g Carbs3 g FiberOther
Current Totals
7 g Fat
8 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
8 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
169 mg
Iron
1 mg
Vitamin A
946 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
152 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
