Colorful Bow Tie Pasta Recipe

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Chunks of seasoned boneless pork sirloin roast are quickly sauteed with broccoli and carrots, then tossed with herbs, grated cheese, bow tie pasta and more veggies for this colorful, main dish salad.

4.2
28 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Colorful Bow Tie Pasta
plan
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ingredients serve

Ingredients for Colorful Bow Tie Pasta Recipe

  • 0.09 inch 1 smithfield peppercorn & garlic seasoned boneless pork sirloin roast, cut into - cubes
  • 0.19 teaspoon Minced Garlic
  • 0.31 cup Chopped fresh broccoli
  • 0.19 cup Sliced Carrots
  • 0.16 cup Milk
  • 1/4 tablespoon Margarine
  • 0.03 teaspoon Black pepper
  • 0.03 teaspoon Italian Seasoning
  • 0.06 cup Shredded Mozzarella Cheese
  • 0.03 cup Freshly Grated Parmesan Cheese
  • 0.13 Large tomato, diced
  • 1/4 Green onions, finely chopped
Nutrition
value
165
calories per serving
7 g Fat8 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    < 1mg
  • Vitamin A
    946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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