Make breakfast egg bites just like the sous vide ones you find at the popular coffee shop chain by baking in a water bath, no special equipment needed. You can store the jars in the fridge up to three days for a satisfying grab-and-go breakfast.
0.5 cup Shredded white cheddar, gouda, gruyere, or monterey jack cheese
0.5 teaspoon Salt
0.1200000000000001 teaspoon Ground black pepper
Creme fraiche, chopped fresh chives, and/or bottled hot pepper sauce
Nutrition value
125
calories per serving
7 g Fat11 g Protein4 g Carbs5 g FiberOther
Current Totals
7 g Fat
11 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
11 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
61 mg
Iron
2 mg
Vitamin A
528 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
29 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
