Bacon Broccoli Egg Bites Recipe

Recipe By Slurrp

Bacon broccoli egg bites are a delicious and nutritious breakfast or snack option. These bite-sized treats are made with eggs, bacon, broccoli, and cheese. They are easy to make and can be customized with your favorite ingredients. The eggs are whisked with cooked bacon, steamed broccoli, and shredded cheese, then baked until set. These egg bites are perfect for meal prep and can be enjoyed hot or cold.

4.8
20 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Bacon Broccoli Egg Bites
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ingredients serve

Ingredients for Bacon Broccoli Egg Bites Recipe

  • 1/2 Eggs
  • 0.33 Slices Of Bacon, Cooked And Crumbled
  • 0.08 cup Steamed Broccoli, Chopped
  • 1/25 cup Shredded Cheese
  • As required Salt And Pepper To Taste

Directions: Bacon Broccoli Egg Bites Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F and grease a muffin tin.
  • STEP 2.In a bowl, whisk together eggs, cooked bacon, steamed broccoli, and shredded cheese.
  • STEP 3.Pour the mixture into the greased muffin tin, filling each cup about 3/4 full.
  • STEP 4.Bake for 15-20 minutes or until the egg is set.
  • STEP 5.Allow to cool slightly before removing from the muffin tin.
  • STEP 6.Serve hot or cold as a breakfast or snack option.

Cooking Tips

  • You can add other vegetables like bell peppers or spinach for added flavor and nutrition.
  • Feel free to use different types of cheese for variety.
  • These egg bites can be stored in an airtight container in the refrigerator for up to 5 days.

Storage and Serving

  • Store in an airtight container in the refrigerator for up to 5 days.
  • Reheat in the microwave or enjoy cold as a snack.
  • Serve hot or cold as a breakfast or snack option.
Nutrition
value
79
calories per serving
5 g Fat7 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    < 1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp