Current Totals
178 g Fat
22 g Protein
66 g Carbs
58 g Fiber
MacroNutrients
Carbs
66 g
Protein
22 g
Fiber
58 g
Fats
Vitamins & Minerals
Calcium
218 mg
Iron
6 mg
Vitamin A
30 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
217 mcg
Vitamin B12
0 mcg
Vitamin C
343 mg
Vitamin E
12 mg
Copper
2 mcg
Magnesium
255 mg
Manganese
3 mg
Phosphorus
427 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment