Shepherds Pie Recipe

Name: Shepherds Pie Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Oh Sweet Basil

Shepherd's pie is basically a casserole with a layer of cooked meat and vegetables, topped with mashed potatoes, and baked in the oven until the mashed potatoes are well browned. Cheese optional.

4.3

30 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Shepherds Pie Recipe

1 tablespoon Oil
1 pound Ground Beef
2 Cloves Garlic Chopped
2 Onions yellow, finely chopped
2 Carrots finely diced
2 Stalks Celery Finely Diced
0.5 teaspoon Salt
0.25 teaspoon Paprika
As required Black pepper
2 tablespoon Flour
2 tablespoon Tomato paste
1.33 cup Beef broth
1 teaspoon Worcestershire sauce
1 cup Peas Frozen
1 tablespoon Parsley Finely Chopped
0.5 teaspoon Thyme fresh, finely chopped or 1/4 dry
1 teaspoon Rosemary fresh, finely chopped or 1/2 dry
4 cup Mashed Potatoes

Nutrition
value

615

calories per serving

28 g Fat49 g Protein38 g Carbs10 g FiberOther

Current Totals

28 g Fat
49 g Protein
38 g Carbs
10 g Fiber

MacroNutrients

Carbs
38 g
Protein
49 g
Fiber
10 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
376 mg
Iron
6 mg
Vitamin A
1569 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
607 mg
Selenium
31 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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