1.5 pound Yukon gold potatoes chopped into 1 1/2 inch rounds
0.5 cup Buttermilk
0.5 teaspoon Sea salt to taste
2 Large carrots peeled and chopped
1 Large Yellow Onion Diced
2 tablespoon Olive oil
3 Cloves garlic minced
1 pound Ground Lamb
2 tablespoon Gluten free all purpose flour
2 teaspoon Dried oregano
1 teaspoon Dried Thyme
Nutrition value
382
calories per serving
12 g Fat37 g Protein29 g Carbs6 g FiberOther
Current Totals
12 g Fat
37 g Protein
29 g Carbs
6 g Fiber
MacroNutrients
Carbs
29 g
Protein
37 g
Fiber
6 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
337 mg
Iron
4 mg
Vitamin A
898 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
2 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
437 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
