Classic Cajun Crawfish Touffe Recipe

Recipe By The Spruce Eats

This cajun-style crawfish touffe starts with a buttery rich, dark roux. It's a classic louisiana dish, and it is delicious with hot cooked rice and crusty french bread. Feel free to make this tasty touffe with shrimp instead of crawfish. This creole shrimp touffe is made with a tomato base.

4.1
14 Rating - Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook

ingredients serves

4
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Ingredients For Classic Cajun Crawfish Touffe Recipe

Nutrition
value
55
calories per serving
< 1 g Fat4 g Protein8 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 8 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    4 g
  • Fiber
    8 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    2 mg
  • Vitamin A
    290 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    1 mg
  • Phosphorus
    78 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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