1 pound Center-cut salmon fillet, skinned and cut into 4 portions
As required Salt and pepper
12 stick Preheat oven to 450f. season the salmon fillets lightly with salt and pepper and place on a non- baking sheet. bake forminutes until salmon is cooked through and flakes easily with a fork
0.5 cup Mandarin oranges, drained
1.5 tablespoon Lime juice
1.5 tablespoon Lemon juice
2 tablespoon Orange juice
1 tablespoon Rice wine vinegar
2 Scallions, chopped
Corn starch, as needed
16 ounce Bag, petite-cut carrots
4 tablespoon Miso paste
2 teaspoon Sesame oil
12 ounce Snow peas, fresh or frozen
0.5 teaspoon Ginger, fresh, grated
Nutrition value
1007
calories per serving
50 g Fat112 g Protein25 g Carbs11 g FiberOther
Current Totals
50 g Fat
112 g Protein
25 g Carbs
11 g Fiber
MacroNutrients
Carbs
25 g
Protein
112 g
Fiber
11 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
232 mg
Iron
7 mg
Vitamin A
3181 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
24 mg
Vitamin B6
743 mg
Vitamin B9
5702 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
224 mg
Manganese
1 mg
Phosphorus
1143 mg
Selenium
182 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
