Citrus Glazed Chicken Recipe

Recipe By Taste Of Home

I don't make very many main dishes with fruit in them, but my two children and I love this recipe. The chicken's very tender and the sauce is absolutely wonderful.

4.3
17 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Citrus Glazed Chicken
plan
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ingredients serve

Ingredients for Citrus Glazed Chicken Recipe

  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Orange juice
  • 0.13 teaspoon Grated lemon zest
  • 0.13 teaspoon Grated Orange Zest
  • 1 Boneless skinless chicken breast halves
  • 1/4 tablespoon Vegetable Oil
  • 1/4 Garlic clove, minced
  • 1/2 Green onions, thinly sliced
  • 0.06 teaspoon Ground ginger
  • 1/4 tablespoon Butter
  • 1/4 tablespoon All purpose flour
  • 0.13 teaspoon Salt
  • 0.19 cup Whole milk
  • 1/4 tablespoon Chopped Fresh Parsley
Nutrition
value
131
calories per serving
7 g Fat3 g Protein14 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    1g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    < 1mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home