Ingredients For Cinnamon Spiced Chicken Filo Parcels With Jalapeno Aioli And Mixed Leaf Salad Recipe
1 tablespoon Olive oil
2 Cloves Garlic, Crushed
1 Small red onion, finely diced
1 Small carrot, peeled, finely diced
1.5 tablespoon Cinnamon
500 gram Lilydale chicken mince
0.25 cup Pine Nuts, Toasted
0.33000000000000007 cup Parsley leaves, finely chopped
10 Sheets fresh filo pastry
Olive Oil Spray
1 teaspoon Poppy seeds
Jalapeno aioli
1.5 tablespoon Pickled jalapenos, finely diced
0.33000000000000007 cup Whole egg mayonnaise
1 teaspoon Honey
1 tablespoon Lemon juice
Nutrition value
807
calories per serving
56 g Fat56 g Protein23 g Carbs14 g FiberOther
Current Totals
56 g Fat
56 g Protein
23 g Carbs
14 g Fiber
MacroNutrients
Carbs
23 g
Protein
56 g
Fiber
14 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
347 mg
Iron
11 mg
Vitamin A
2252 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
146 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
207 mg
Manganese
6 mg
Phosphorus
720 mg
Selenium
67 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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