Chunky Pepper Potato Soup Recipe

Recipe By Taste Of Home

This is our favorite vegetable soup recipe. I got it from a friend and made some changes to make it lighter. It is quick, colorful and satisfying—and you would never know it's low-fat! Denise Mayer, Modesto, California.

3.9
24 Rating - Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook

ingredients serves

8
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Ingredients For Chunky Pepper Potato Soup Recipe

Nutrition
value
224
calories per serving
8 g Fat13 g Protein24 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 24 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    13 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    129 mg
  • Iron
    1 mg
  • Vitamin A
    81 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    164 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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