Chow chow bhat Recipe

Name: Chow Chow Bhat Recipe
Total time: 45 min
Yield: 4
Cuisine: Karnataka

Recipe By Better Butter

A traditional karnataka breakfast where kesari bhat(sweet sooji halwa) and khara bhat(upma) is served in a combination.

12 Rating - Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

Add to Shopping List

Ingredients For Chow chow bhat Recipe

For Kesari Bhat
1 cup Chirote sooji
1.5 cup Sugar
3 cup Water
1 teaspoon green cardamom powder
1 tablespoon chopped kaju
2 teaspoon ghee , a few strands of kesar and pinch yellow colour
For Khara bhat
1 cup Rawa
0.5 teaspoon Rai
1 teaspoon chana dal
1 teaspoon urad dal
2 teaspoon kaju
curry leaves a few
1 tablespoon Chopped coriander leaves
1 tablespoon Lemon juice
As required Salt
3 cup Water
1 teaspoon Lemon juice

Nutrition
value

689

calories per serving

21 g Fat13 g Protein106 g Carbs10 g FiberOther

Current Totals

21 g Fat
13 g Protein
106 g Carbs
10 g Fiber

MacroNutrients

Carbs
106 g
Protein
13 g
Fiber
10 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
51 mg
Iron
5 mg
Vitamin A
134 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
66 mg
Manganese
2 mg
Phosphorus
188 mg
Selenium
17 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.