Ingredients For Chorizo Skewers With Apple And Chickpea Salad Recipe
6 Fresh chorizo sausages
200 gram Marinated roasted capsicums
400 gram 2 x cans chickpeas
0.25 bunch Flat-leaf parsley
300 gram Savoy cabbage
2 Eschalots
1 Granny smith apple
0.5 Lemon
2 teaspoon Dijon mustard
1 tablespoon White wine vinegar
Nutrition value
506
calories per serving
21 g Fat23 g Protein53 g Carbs30 g FiberOther
Current Totals
21 g Fat
23 g Protein
53 g Carbs
30 g Fiber
MacroNutrients
Carbs
53 g
Protein
23 g
Fiber
30 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
339 mg
Iron
10 mg
Vitamin A
897 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
342 mcg
Vitamin B12
0 mcg
Vitamin C
118 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
4 mg
Phosphorus
342 mg
Selenium
45 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
