Ingredients For Salad With Chicken, Bacon, And Apple Recipe
0.5 cup Chopped cooked chicken breast
4 cup Chopped Romaine Lettuce
1 Medium plum tomato, chopped
0.25 cup Chopped Green Pepper
0.25 cup Cored chopped apple, peeled or unpeeled
0.25 cup Crumbled Blue Cheese
0.5 Avocado, peeled, pitted and chopped
2 Slices cooked bacon, crumbled or cut up small
Nutrition value
447
calories per serving
17 g Fat36 g Protein35 g Carbs16 g FiberOther
Current Totals
17 g Fat
36 g Protein
35 g Carbs
16 g Fiber
MacroNutrients
Carbs
35 g
Protein
36 g
Fiber
16 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
559 mg
Iron
18 mg
Vitamin A
9177 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
287 mcg
Vitamin B12
0 mcg
Vitamin C
161 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
318 mg
Manganese
3 mg
Phosphorus
572 mg
Selenium
56 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
