Ingredients For Chocolate Self-Saucing Pudding Recipe
Melted dairy spread, to grease
150 gram Self raising flour
240 gram Brown sugar
50 gram Cocoa powder
125 milliliter Skim milk
40 gram Reduced fat dairy spread, melted
500 milliliter Boiling water
Nutrition value
250
calories per serving
8 g Fat3 g Protein41 g Carbs1 g FiberOther
Current Totals
8 g Fat
3 g Protein
41 g Carbs
1 g Fiber
MacroNutrients
Carbs
41 g
Protein
3 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
