Ingredients For Chocolate Nut Banana Protein Smoothie Recipe
1 cup Silk almond milk
1 Small frozen banana
2 tablespoon Peanut almond or cashew butter
2 tablespoon Vanilla chocolate or unflavored protein powder
1 tablespoon Cocoa powder
1 tablespoon Coconut sugar
Nutrition value
1386
calories per serving
105 g Fat37 g Protein75 g Carbs24 g FiberOther
Current Totals
105 g Fat
37 g Protein
75 g Carbs
24 g Fiber
MacroNutrients
Carbs
75 g
Protein
37 g
Fiber
24 g
Fats
Fat
105 g
Vitamins & Minerals
Calcium
377 mg
Iron
10 mg
Vitamin A
197 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
1 mcg
Vitamin C
10 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
609 mg
Manganese
5 mg
Phosphorus
865 mg
Selenium
12 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment