Current Totals
89 g Fat
29 g Protein
36 g Carbs
23 g Fiber
MacroNutrients
Carbs
36 g
Protein
29 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
356 mg
Iron
7 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
520 mg
Manganese
4 mg
Phosphorus
703 mg
Selenium
5 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment