Ingredients For Chocolate Hazelnut Parfaits Recipe
3 cup Cold milk
1 cup Refrigerated hazelnut nondairy creamer
2 Packages Instant Chocolate Pudding Mix
1 cup Crushed shortbread cookies
2 cup Sliced Fresh Strawberries
Whipped cream, optional
Nutrition value
464
calories per serving
24 g Fat9 g Protein55 g Carbs4 g FiberOther
Current Totals
24 g Fat
9 g Protein
55 g Carbs
4 g Fiber
MacroNutrients
Carbs
55 g
Protein
9 g
Fiber
4 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
150 mg
Iron
11 mg
Vitamin A
8 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
2 mcg
Vitamin C
9 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
204 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment